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Welcome to These Challenging Times

Practicing and Promoting Wellness, Mindfulness, and Self-Awareness

By Katie - a wife, a dog lover, and sometimes a mess!

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Contact Katie

Whether you're a healthcare professional or not, I'd love to chat with you. This blog is a great outlet for me to process my experiences in both my personal and professional life, and maybe we can help each other out! Please reach out and I'll get back to you as soon as I can. I look forward to hearing from you!

Sending my best,


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